I came to mobility coaching the hard way. After suffering herniated lumbar discs, I learned first-hand how much the quality of your movement dictates not just your performance, but your ability to keep doing what you love. That experience shaped everything that followed.

Over more than a decade of coaching, I've built a practice centred on mobility, joint health, and the kind of sustainable, intelligent training that keeps people moving well for the long term. My clients are runners and active people who want to perform better and stay injury-free — not just for a season, but consistently.

In 2025 I took on running myself. Since then I've completed multiple ultra marathons without a single injury — not through luck, but through the same methodology I apply with every client: building from the ground up, prioritising movement quality, and letting performance follow.

If you're an active person who wants to move and feel better for years to come, you're in the right place.